Eat with intention.
Nouri is your complete nutrition protocol. It rates every meal, tracks every nutrient, and tells you exactly what your body needs next.
How it works
A nutrition protocol, not just a tracker.
Calorie counting tells you what you ate. Nouri tells you what to eat next
Log your meal
Snap a photo or describe what's on your plate. Nouri identifies ingredients and portions in seconds.
Get a meal score
Each meal is rated across protein, carbs, fat, fibre, and micronutrient density.
See your daily plate
Watch your day fill in. Targets, gaps, and a single number that tells you how you ate.
Close the gap
Nouri suggests the next bite — an orange for vitamin C, almonds for vitamin E — to round out your day.
Today's plate
One score for the whole day.
See protein, carbs, fat, fibre, and nutrient diversity at a glance. Nouri summarizes your day in plain language and recommends quick top-ups to close the gaps.
- Daily targets tuned to your body
- Plain-English coaching, not raw numbers
- Quick top-ups for missing nutrients
Meal analysis
Every meal, rated out of 10.
From breakfast to dinner, Nouri scores every meal so you know exactly where each plate lands and what to do next.
Discover
Meals built around your gaps.
Tell Nouri what's in your fridge. Get recipes that fit your day — pre-scored, filtered by meal type, and aligned with whatever your body needs next.
Our mission
Nutrition should feel like a coach, not a calculator.
Most apps make you log calories and call it a day. We believe food is the most powerful lever you have over how you feel, perform, and age. Nouri turns every meal into a measurable signal — and turns your diet into a protocol you can actually follow.
Get in touch
Be first to eat smarter.
Join the waitlist for early access, or send us a note — we read every message.